I see this blog as a place for me to:

Share information about positive psychology, the current research on what makes people happy and resilient, social thinking, and emotional intelligence.

Explain how I have used this information to help myself and my family in our daily lives so that it becomes more easily understood by others.

Give simple strategies for any age to develop “Your Happy”

Get feedback from others who have also tried these strategies or will try them so that we can all learn from each other.

I will include in this blog:

“My Happy”  (For example: I will share my love of cooking)

Parent Page

Young Adult Page

Kid Page

I want to:

Keep this blog positive

Use the feedback to help me develop lessons

To encourage my blog followers to be happy and stay positive!